Healing on and off the road.

Hey, I’m Sarah—and I’m honored to work with artists as a trauma recovery practitioner and coach.

I’ve experienced firsthand how much our relationships shape our lives, and how the pain we carry, especially when it’s unspoken, can quietly affect everything from how we show up on stage to how we connect with the people we love.

The coaching space that I facilitate is client-centered, peer-to-peer, and built on trust, safety, and confidentiality. I’m here to support you—your mental health, your healing, your resilience. Whether you're working through past trauma, navigating the intensity of life on the road, or just needing someone steady in your corner, you don’t have to do it alone. Healing the individual impacts everything—including your relationships, your art, and your sense of self.

Why I Do This Work
I hold certifications as a Trauma Care Practitioner (GTI) and Trauma Recovery Coach (IAOTRC), and this work is deeply personal to me. I grew up touring with my family band and moved to Nashville 15 years ago to keep up with all of the music in my life and to support my touring partner. Since then, I’ve been writing, playing, and building community, both as an artist and as someone partnered with a touring musician. I’ve spent years creating spaces of support and connection for other artists because I’ve experienced the beauty AND the burnout of this life. I know the unique pressures, the constant transitions, the relationship strain, and the toll it can take on your mental health.

This isn’t just something I’ve observed —it’s a world I’ve lived in, and continue to live in. *You don’t have to explain the lifestyle to me. I get it, and I’m here to walk with you through it.

*If you’ve ever sat with a new therapist or mental health practitioner and spent 2 sessions explaining your life and challenges, you know how deflating that can feel. When I moved to Nashville and started “shopping” for a therapist, it took a lot of tries to find someone who was familiar with this life in a way that didn’t require me explaining post-tour re-entry, transitions, the specific fear associated with touring-partner loss, and managing creativity. You shouldn’t have to pay your practitioner to catch them up to your lifestyle before you’ve even started.